15-minute Chair Yoga
- Virtual
- Open to the Public
- Empty
Details
Join us for a brief yet effective chair yoga session to reset the mind and body, keeping you refreshed for what the rest of your day brings.
- Intensity Level Low to moderate, modifications are offered for all levels
- Instructor Tobey Gifford
- Program Code 6831
- Meets Wednesdays, Beginning April 12
Virtual
Zoom
- Wednesdays, 10:30-10:45 am, April 19 through May 31