Apr. 11 - Jun. 13 Recurring Event
Living Well

Bokwa Dance Moves

  • Hybrid
  • Open to the Public
  • Empty

Details

Africa’s answer to Zumba! This energizing cardio routine uses the shape of letters and numbers for dance steps set to the sounds of African, Caribbean, Latin, and American music. Bokwa Dance is a fun, easy fitness program for all ages and fitness levels! This is a ten-week hybrid program that meets on Tuesdays.

  • Intensity Level Low to moderate, modifications are offered for all levels
  • Instructor Omoye Cooper
  • Program Code 6849
  • Meets Tuesday, Beginning April 11
Where

Capital District

Time
    • Tuesdays, 12-1 pm, April 11 through June 13