May. 4 - Jun. 29 Recurring Event
Living Well

Bokwa Dance Moves

  • In Person
  • Open to the Public
  • Empty

Details

Bokwa Dance Moves at Saratoga Senior Center Africa’s answer to Zumba! This energizing cardio routine uses the shape of letters and numbers for dance steps set to the sounds of African, Caribbean, Latin, and American music. Bokwa Dance is a fun, easy fitness program for all ages and fitness levels! This is an eight-week in-person program that will meet on Thursdays. No class on June 8.

  • Intensity Level Low to moderate, modifications are offered for all levels
  • Instructor Omoye Cooper
  • Program Code 6863
  • Meets Thursday, Beginning May 04
Where

Capital District
Saratoga Senior Center: 5 Williams St. Saratoga Springs, NY 12866 Maps & Directions

Time
    • Thursdays 1-1:45 pm, May 4 through June 29