Apr. 13 - Jun. 13 Recurring Event
Living Well

Chair Yoga


A great way to stay strong, limber, balanced, and healthy! Classic yoga poses, breathing, and meditation are adapted for the chair. This is a ten-week in-person program that will meet on Thursdays.


Capital District
Mechanicville Senior Center
178 North Main Street W5, NY 12118
Maps & Directions

    • Thursdays, 10:15-11 am, April 13 through June 15