Stretch and Strengthen
- Virtual
- Open to the Public
Details
Move through timed exercise at your own pace to stretch and strengthen for a complete work-out! Weights will be used but are optional. This is a nine-week virtual program that meets on Thursdays. *No class April 27
- Intensity Level Moderate to high, modifications offered for all levels
- Instructor Marie Anselm
- Program Code 6836
- Meets Thursdays, Beginning April 13
Virtual
Microsoft Teams
- Thursdays, 10-11 am, April 13 through June 15